{"id":61,"date":"2020-12-14T22:00:00","date_gmt":"2020-12-14T22:00:00","guid":{"rendered":"https:\/\/theonlypodge.com\/?p=61"},"modified":"2021-10-19T21:45:52","modified_gmt":"2021-10-19T21:45:52","slug":"instant-pot-beef-bone-broth","status":"publish","type":"post","link":"https:\/\/staging.theonlypodge.com\/?p=61","title":{"rendered":"Instant Pot Beef Bone Broth"},"content":{"rendered":"\n

Beef bone broth made in the Instant Pot is simple and efficient. Set it and forget it while the Instant Pot does all the work. This liquid is nourishing and warming, best enjoyed on its own with a little salt or as a base for soups, stews, or sauces.<\/em><\/p>\n\n\n\n

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I wish I could give everyone homemade bone broth. It is healing and warming, seriously pure comfort when lightly seasoned with salt and steam is blowing off the top. Bone broth can be enjoyed year-round, but there is something so special about bundling up in the cooler months and warming your hands with a mug of this delicious elixir.<\/p>\n\n\n\n

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HOW TO MAKE BEEF BONE BROTH<\/h2>\n\n\n\n

The first step when making a beef bone broth, always use high-quality pasture-raised bones. Try to buy local if you can, it always helps to speak to your local butcher. Let them know what you are doing with the bones and they will usually give you cuts that contain more gelatin and collagen in them (usually the odd bits, don\u2019t be alarmed).<\/p>\n\n\n\n

Next up, roast your bones. This adds flavor and also helps cook off some of the fat. After roasting, transfer the bones to your pressure cooker and fill with water. Cook for 4 hours on high pressure. Beef bones are very dense and need to cook for a long time to ensure all the nutrients are drawn out. <\/p>\n\n\n\n

Once the timer has gone off, don\u2019t rush to release the steam. The broth will be extremely hot and lots of pressure has built up. You will need to let the pressure cooker naturally release steam for 30 minutes to an hour. After waiting, release the steam, strain, and filter the broth. Enjoy right away with some salt, season more elaborately, or store it in the fridge or freezer for later!<\/p>\n\n\n\n

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HOW LONG DOES BROTH LAST<\/h2>\n\n\n\n

Homemade broth lasts about a week in the fridge and 6 months in the freezer. I try to always keep the freezer stocked with a couple of quarts of broth in case of emergencies. Great for throwing together a quick dinner with minimal ingredients on hand or if anyone is feeling under the weather.<\/p>\n\n\n\n

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HOW TO MAKE BONE BROTH TASTE BETTER<\/h2>\n\n\n\n

I love drinking broth straight, with just a little salt, but that might not be everyone’s style. This recipe is plain without any seasonings, so don\u2019t expect it to taste amazing on its own. It is a good base to use when cooking, but if you want to consume it as a broth, you will need to add some seasonings for flavor.<\/p>\n\n\n\n

Homemade bone broth can be taken in many directions. I love doing a miso soup inspired broth with miso paste, toasted sesame oil, soy sauce, fish sauce, ginger, and garlic. This combination is hearty and funky..in a good way. For extra healing power, try a combination of turmeric powder, fresh ginger, garlic, and red pepper flakes. Ginger, turmeric, and broth are powerhouses of healing, you will feel so good after drinking this combination.<\/p>\n\n\n\n

If you still can\u2019t get past drinking broth, that\u2019s okay. You can still implement bone broth into your diet in other ways. When making soup, try replacing those chicken bouillon cubes or boxed broth with instant pot bone broth instead. I religiously add it to soup. I honestly don\u2019t see the point of soup without it. Not only does it add extra nutrients such as protein, but it also adds depth and silky consistency that store-bought broth can\u2019t replicate.<\/p>\n\n\n\n

Instead of making rice with water, try making it with bone broth instead. I also like to add bone broth to black or pinto beans (after draining), again, it adds flavor and depth, making the beans taste better. <\/p>\n\n\n\n

If you aren\u2019t feeling bone broth on its own, don\u2019t write it off completely. There are so many ways to implement it into your cooking that will enhance the flavors of the dish without overpowering whatever you\u2019re making. That\u2019s one of the reasons I love cooking with it so much. So I recommend that you experiment and just add it to things to see how it changes the food!<\/p>\n\n\n\n

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